Sela Anamarija. Bench. August 11th , 2017.
Personally the top of my bench press is my weak point. I can push a lot of weight halfway up from my chest, but finishing the movement has always been a struggle. The fix; floor press, close grip bench press, and Tate press.
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Small benches can offer any number of solutions inside and outside the home. They are not difficult to install as many of them are freestanding, and the additional storage they offer can be utilized in a number of ways throughout the home.
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